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Home/Kreatin/Kreatin Monohydrat

Kreatin Monohydrat

kr100

(4 kundrecensioner)

465 i lager

33
Kreatin
  • Beskrivning
  • Recensioner (4)

Beskrivning

Kreatin Monohydrat är ett välbeprövat och pålitligt sätt att öka sin fysiska prestation. Vid ett dagligt intag av 3 g kreatin ökas den fysiska prestationen vid upprepad kraftansträngning i samband med högintensiv träning.

 

Kreatin är ett ämne som finns naturligt i kroppen och kan omvandlas till ATP (adenosintrifosfat), vilket är den energi musklerna använder vid explosiva fysiska aktiviteter som styrketräning, MMA, högintensiv intervallträning etc. Kreatin kan även intas via kosten, framför allt genom kött, däremot är det svårt att uppnå de kvantiteterna som man på enkel väg kan få genom rent kreatin.

 

Kreatin Monohydrat är den typen av kreatin som har mest evidens bakom sig, därför är det den enda kreatinvarianten i sortimentet.

 

Rekommenderad dos: en skopa per dag. Ingen uppladdningsfas behövs. Intag kan ske direkt från skopan till munnen, svälj med vatten.

 

För mer information angående kreatin: What is Creatine?

4 recensioner av Kreatin Monohydrat

    William (verifierad ägare) – 2019-10-26

    Kreatin har i mängder av studier påvisats öka styrka och muskeltillväxten. Ett givet tillskott för alla som lyfter!

    Ludvig Svensson (verifierad ägare) – 2021-01-28

    Smakar inget, löser sig bra i vatten och mjölk. Tillåter musklerna att köra fler reps vilket ger större tillväxt och styrka. Rekommenderas!

    zak.andersson.cooper – 2021-03-11

    Blandar ner med mitt Vassle varje morgon och ger mig en perfekt buff till järntemplet!

    Jörgen Kaiser (verifierad ägare) – 2021-03-15

    Ett givet tillskott till vasslet. Lätt att blanda ut och räcker länge.

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